Back to Healthy

Jan 10, 2024 • Posted by: Emma Chapman

Whether you’re keen on sticking to New Year’s resolutions or seeking everyday healthy alternatives, we’ve rounded up our healthy eating favourites to simplify your grocery shopping. 

Here are McKeen Metro’s healthy eating feature products! 

Heart City Farm Microgreens: These local, nutrient-packed salad kits are grown in Ottawa’s backyard! Pre-packaged for your convenience for a variety of recipes, Heart City Farm Microgreens are organic, non-GMO and pesticide free.  

Pulp & Press cold pressed juices: Established in 2014, Pulp & Press cold press juices are extremely nutrient-dense with 3-4 pounds of fruits and vegetables in every bottle! 

Irresistibles premium nuts and Organically Yours nut mixes & dried fruits: Add some colour to your snacking and salads with a sprinkle of nuts and dried fruits! We recommend mixes and assortments from Irresisitbles and Organically Yours for small (but powerful!) sources of protein, healthy fats, vitamins and minerals. 

Spinach: Are you a smoothie fan? Add some spinach to your favourite blend for an extra boost of iron, vitamin C & E, potassium and magnesium. Spinach also makes a welcomed addition in quiches, omelettes, casseroles, savoury baking and more! 

Avocados: A trendy superfood, avocados are high in fibre, healthy fats and tons of vitamins and minerals. This nutritious, creamy fruit can be sliced, diced, blended and mashed as a base for all your favourite recipes. 

Place your grocery order on our online store.

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